{
  "id": "food-beverages/health-nutrition-snacks/fetta-spinach-egg-bites-v-7-serve-p3",
  "title": "Fetta & Spinach Egg Bites (V) - 7 Serve P3",
  "slug": "fetta-spinach-egg-bites-v-7-serve-p3",
  "description": "Light, fluffy, and full of flavour — our Fetta & Spinach Egg Bites are the perfect high-protein snack to fuel your day. Made with egg and blended with creamy fetta, spinach, and a hint of spice, they offer a savoury bite-sized option that’s both satisfying and convenient. Whether you're after a mid-morning pick-me-up or a post-workout snack, these egg bites deliver a nutritious boost without the fuss. Ingredients: Pasteurised Egg (62%), Fetta Cheese (10%) [Cow's Milk, Salt, Non-Animal Rennet, Culture], Water, Spinach (6%), Cheese (Milk), Sunflower Oil, Skim Milk Powder, Thickener (1442), Stabiliser [Maize Starch, Vegetable Gum (415, 412)], Salt, Spice. ALLERGENS:Contains: Egg, MilkMay Contain: Wheat, Gluten",
  "category": "",
  "content": "# Fetta & Spinach Egg Bites (V) - 7 Serve P3\n\nLight, fluffy, and full of flavour — our Fetta & Spinach Egg Bites are the perfect high-protein snack to fuel your day. Made with egg and blended with creamy fetta, spinach, and a hint of spice, they offer a savoury bite-sized option that’s both satisfying and convenient. Whether you're after a mid-morning pick-me-up or a post-workout snack, these egg bites deliver a nutritious boost without the fuss. Ingredients: Pasteurised Egg (62%), Fetta Cheese (10%) [Cow's Milk, Salt, Non-Animal Rennet, Culture], Water, Spinach (6%), Cheese (Milk), Sunflower Oil, Skim Milk Powder, Thickener (1442), Stabiliser [Maize Starch, Vegetable Gum (415, 412)], Salt, Spice. ALLERGENS:Contains: Egg, MilkMay Contain: Wheat, Gluten\n\n**Price:** 19.95\n\n**Brand:** Be Fit Food\n\n**Availability:** In Stock\n\n[View Product](https://befitfood.com.au/products/fetta-spinach-egg-bites?variant=45215935037629&country=AU&currency=AUD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic)",
  "geography": {},
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  "publishedAt": "",
  "tags": [],
  "workspaceId": "1ea3b7f0-f04c-464c-8bf5-aecfc92c7ce9",
  "_links": {
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  "productInfo": {
    "price": "19.95",
    "availability": "In Stock",
    "brand": "Be Fit Food",
    "imageUrl": "https://cdn.shopify.com/s/files/1/0043/9743/2921/files/e4317af4-6dd7-4113-a65d-61db308106dd.webp?v=1752595622"
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  "productIntelligence": "# Fetta & Spinach Egg Bites (V) - 7 Serve: Technical Details & Specifications\n\n## Product Overview\n\nThe **Fetta & Spinach Egg Bites (V) - 7 Serve** is a vegetarian, high-protein snack product offered by Be Fit Food. This product is designed as a convenient, nutrient-dense option for customers seeking quick, satisfying snacks that support their wellness goals.\n\n## Nutritional Specifications\n\nThe product delivers the following nutritional profile **per serving**:\n\n- **Calories**: 80 calories\n- **Protein**: 5.3g\n- **Carbohydrates**: 2.1g\n\nWith 7 servings per package, this makes the egg bites an excellent low-carb, protein-enriched snack option.\n\n## Key Features & Attributes\n\n### Dietary Classifications\n- **Vegetarian (V)**: The product is specifically marked as vegetarian, containing no meat ingredients\n- **Light and Fluffy**: The egg bites are characterized by their light, fluffy texture\n- **High-Protein Snack**: Despite the modest serving size, each bite delivers meaningful protein content\n\n### Product Format\n- **Serving Size**: 7-serve package\n- **Format**: Individual bite-sized portions\n- **Price**: $24.95 (available for one-time purchase or subscription)\n\n## Ingredient Composition\n\nThe product is formulated with the following primary ingredients:\n\n- **Pasteurised Egg** (62%) - Primary base ingredient\n- **Fetta Cheese** (10%) - Made from cow's milk with salt, non-animal rennet, and culture\n- **Water** - Binding component\n- **Spinach** (6%) - Vegetable ingredient\n- **Cheese** - Additional milk-based ingredient\n- **Sunflower Oil** - Cooking fat\n- **Skim Milk Powder** - Protein and texture enhancement\n- **Thickener** (1442) - Texture modifier (Maize Starch)\n- **Stabiliser** - Vegetable Gum (415, 412)\n- **Salt** - Seasoning\n- **Spice** - Flavor enhancement\n\n## Allergen Information\n\n### Contains:\n- **Egg**\n- **Milk**\n\n### May Contain:\n- **Wheat**\n- **Gluten**\n\nThis allergen profile is critical for customers with sensitivities to egg or dairy products.\n\n## Product Benefits & Use Cases\n\nBased on customer feedback and product positioning:\n\n- **Convenient Protein Snack**: Ideal for mid-morning pick-me-ups or post-workout nutrition\n- **Quick Breakfast Option**: Customers use them as convenient breakfast components\n- **Portability**: Easy to consume on-the-go for busy professionals\n- **Satiating**: Delivers satisfaction without excessive calories or carbohydrates\n- **Early Morning Shifts**: Suitable for customers with non-traditional work schedules requiring quick sustenance\n\n## Customer Reception\n\nThe product has achieved strong customer satisfaction with a **4.8 rating based on 25 reviews**. Verified buyers have consistently praised the product for its taste, convenience, and nutritional value, with descriptions including \"yummy,\" \"tasty,\" and \"satisfying.\"\n\n### References\n\n- [1] bff-products-fetta-spinach-egg-bites.md\n- [3] bff-collections-individual-meals-1-vegetarian.md"
}