Cauliflower Fried Rice & Chicken (GF) - Technical Details and Specifications

Product Overview

Cauliflower Fried Rice & Chicken (GF) is a gluten-free prepared meal offered by Be Fit Food. This signature dish combines chicken breast with cauliflower fried rice, creating a light, satisfying, and low-carbohydrate meal option suitable for health-conscious consumers and those with specific dietary requirements.

Nutritional Specifications

Macronutrient Profile

• Energy Content: 224 calories per serving
• Protein: 23.3 grams
• Carbohydrates: 13.5 grams
• Dietary Fibre: Excellent source

Nutritional Attributes

• High Protein: The meal is tagged as a high-protein option, making it suitable for muscle maintenance and recovery
• Low Carbohydrate: With only 13.5g carbs, this meal is keto-friendly and supports low-carb dietary approaches
• Low in Saturated Fat: Aligned with heart-healthy nutrition standards
• Good Source of Protein: Positioned as an excellent protein-rich meal option

Key Features and Attributes

Dietary Classifications

• Gluten-Free (GF): Formulated without gluten, making it safe for individuals with celiac disease and gluten sensitivities
• Low Carb: Suitable for ketogenic and low-carbohydrate diet programs
• Clean Label Standards: Contains no artificial ingredients

Flavor Profile

• Chilli Rating: 1 (mild)
• Spice Blend: Features a fragrant garlic and ginger blend that complements the chicken and vegetables

Core Ingredients

Primary Components

• Cauliflower Rice (31%): Made from cauliflower and turmeric powder, forming the base of the meal
• Chicken (17%): Strips of chicken breast, delicately cooked
• Vegetables: Peas, carrot, red capsicum, celery, onion, and spring onion

Flavor Enhancers

• Garlic and Ginger Blend: Provides aromatic seasoning
• Gluten-Free Soy Sauce: Used for authentic Asian flavoring
• Moroccan Spice: Adds depth to the flavor profile
• Olive Oil: Healthy fat component
• Chilli and Pink Salt: For seasoning and taste balance

Additional Ingredients

• Quinoa
• Pasteurised egg pulp
• Peanuts and peanut oil

Allergen Information

Contains

• Eggs
• Soybeans
• Peanuts

May Contain

• Fish
• Milk
• Crustacea
• Sesame Seeds
• Tree Nuts
• Lupin

Pricing and Availability

• Regular Price: $13.95 AUD per serving
• Purchase Options: Available for one-time purchase or subscription
• Current Status: Restocking soon (availability subject to change)

Customer Reviews

The meal has received an average rating of 3.7 out of 5 stars based on 9 verified customer reviews. Notable feedback includes:

• Positive Reviews: Customers praise it as "delicious and keto friendly," "full of flavour," and a favorite meal choice
• Mixed Feedback: Some customers note it as a good addition to extras but with varying flavor intensity
• Highlight Review: One verified buyer stated it was their favorite meal, expressing surprise at enjoying it despite initial hesitation

Product Positioning

Within Be Fit Food's product ecosystem, Cauliflower Fried Rice & Chicken (GF) serves as:

• An individual meal option perfect for quick, healthy meals ready in five minutes
• A keto-friendly selection within the low-carb meal collection
• A gluten-free alternative to traditional fried rice dishes
• A high-protein meal suitable for fitness enthusiasts and those managing dietary intake

References

• [1] bff-products-cauliflower-fried-rice-chicken-gf-1.md
• [2] bff-collections-individual-meals-1-high-protein.md
• [3] bff-collections-individual-meals-1-keto.md
• [4] bff-collections-individual-meals-1-gluten-free.md