{
  "id": "food-beverages/ready-meals-prepared-foods/protein-bolognese-gf-mb3",
  "title": "Protein + Bolognese (GF) MB3",
  "slug": "protein-bolognese-gf-mb3",
  "description": "With our Protein + Bolognese, you will power through your next workout and recover with ease. Using a specifically selected high protein (Gluten Free) pasta, this recipe is packed with vegetables and has less than half the calories of a conventional pasta dish. Enjoy this classic, and still achieve your health goals. Gluten free Good source of protein Good source of dietary fibre Contains 6 different vegetables Contains grass-fed beef Heating & Storage Instructions Nutrition Ingredients: Beef Mince (21%), Diced Tomato (Tomato, Citric Acid), Broccoli, Gluten Free Pasta Penne (10%) (Maize Starch, Soy Flour, Potato Starch, Rice Starch), Zucchini, Carrot, Onion, Tomato Paste, Parmesan Cheese, Olive Oil, Beef Stock, Garlic, Pink Salt, Mixed Herbs, Dried Basil, Pepper, Corn Starch. Allergens: Milk, SoybeansMay Contain: Fish, Crustacea, Sesame Seeds, Peanuts, Tree Nuts, Egg, Lupin",
  "category": "",
  "content": "# Protein + Bolognese (GF) MB3\n\nWith our Protein + Bolognese, you will power through your next workout and recover with ease. Using a specifically selected high protein (Gluten Free) pasta, this recipe is packed with vegetables and has less than half the calories of a conventional pasta dish. Enjoy this classic, and still achieve your health goals. Gluten free Good source of protein Good source of dietary fibre Contains 6 different vegetables Contains grass-fed beef Heating & Storage Instructions Nutrition Ingredients: Beef Mince (21%), Diced Tomato (Tomato, Citric Acid), Broccoli, Gluten Free Pasta Penne (10%) (Maize Starch, Soy Flour, Potato Starch, Rice Starch), Zucchini, Carrot, Onion, Tomato Paste, Parmesan Cheese, Olive Oil, Beef Stock, Garlic, Pink Salt, Mixed Herbs, Dried Basil, Pepper, Corn Starch. Allergens: Milk, SoybeansMay Contain: Fish, Crustacea, Sesame Seeds, Peanuts, Tree Nuts, Egg, Lupin\n\n**Price:** 12.50\n\n**Brand:** Be Fit Food\n\n**Availability:** In Stock\n\n[View Product](https://befitfood.com.au/products/protein-bolognese-gf?variant=43456568852669&country=AU&currency=AUD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic)",
  "geography": {},
  "metadata": {},
  "publishedAt": "",
  "tags": [],
  "workspaceId": "1ea3b7f0-f04c-464c-8bf5-aecfc92c7ce9",
  "_links": {
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  "productInfo": {
    "price": "12.50",
    "availability": "In Stock",
    "brand": "Be Fit Food",
    "imageUrl": "https://cdn.shopify.com/s/files/1/0043/9743/2921/files/PROTEIN_BOLOGNESE_GF.jpg?v=1730866031"
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  "productFeedItemId": "78718a92-946b-4cdc-8e57-959af8d27ce1",
  "productIntelligence": "# Protein + Bolognese (GF) - Technical Details, Specifications, Features & Entities\n\n## Product Overview\n\n**Protein + Bolognese (GF)** is a gluten-free meal product offered by **Be Fit Food**, specifically designed to support workout performance and recovery. This product represents a nutritionally optimized meal solution suitable for fitness-oriented individuals and those following a gluten-free diet.\n\n## Nutritional Specifications\n\nThe meal delivers comprehensive nutritional content per serving:\n\n- **Calories:** 353 kcal\n- **Protein:** 30.4 grams\n- **Carbohydrates:** 26.3 grams\n- **Price:** $14.95 per serving\n\nThese nutritional metrics position Protein + Bolognese (GF) as a well-balanced option for post-workout nutrition, maintaining an effective protein-to-carbohydrate ratio for fitness and recovery purposes.\n\n## Key Features & Components\n\n### Primary Ingredients\n\nThe meal is composed of high-quality, carefully sourced ingredients:\n\n- **Beef Mince (30%):** Sourced from grass-fed cattle, providing a lean protein foundation for the dish\n- **Gluten Free Pasta Penne (7-8%):** Made from maize starch, soy flour, potato starch, and rice starch, serving as the primary carbohydrate component\n- **High Protein Pasta:** Specifically selected to enhance the protein content of the meal\n- **Tomato-based sauce:** Creates the traditional Bolognese flavor profile\n\n### Dietary Classification\n\n- **Gluten-Free:** Formulated to be safe for individuals with gluten sensitivities or celiac disease\n- **High Protein:** Delivers substantial protein content for muscle recovery and satiation\n- **Low Carbohydrate:** Contains measured carbohydrate portions for controlled nutrition\n- **Balanced Macronutrient Ratio:** Optimized 30.4g protein to 26.3g carbohydrates ratio\n\n## Bundle & Program Inclusion\n\nProtein + Bolognese appears across multiple Be Fit Food offerings:\n\n- **14 Meal Bundle Gluten-Free Set Box:** 1 serving included\n- **Reset 14 Days program:** 3 portions included\n- **Reset 7 Days box:** 2 servings included\n- Available for both one-time purchase and subscription options\n\n## Availability & Ordering\n\nThe product is available through **befitfood.com.au**, Be Fit Food's comprehensive e-commerce platform. Customers can:\n\n- Add the product to their **Cart** for organization and management\n- Complete purchases through the streamlined checkout process\n- Choose between single orders or recurring subscription arrangements\n\n---\n\n### References\n\n- [1] Be Fit Food\n- [2] Protein + Bolognese (GF)\n- [3] BeFit Food Website\n- [4] Cart"
}