{
  "id": "food-beverages/ready-meals-prepared-foods/protein-bolognese-gf-mp6",
  "title": "Protein + Bolognese (GF) MP6",
  "slug": "protein-bolognese-gf-mp6",
  "description": "With our Protein + Bolognese, you will power through your next workout and recover with ease. Using a specifically selected high protein (Gluten Free) pasta, this recipe is packed with vegetables and has less than half the calories of a conventional pasta dish. Enjoy this classic, and still achieve your health goals. Gluten free Good source of protein Good source of dietary fibre Contains 6 different vegetables Contains grass-fed beef Heating & Storage Instructions Nutrition Ingredients: Beef Mince (21%), Diced Tomato (Tomato, Citric Acid), Broccoli, Gluten Free Pasta Penne (10%) (Maize Starch, Soy Flour, Potato Starch, Rice Starch), Zucchini, Carrot, Onion, Tomato Paste, Parmesan Cheese, Olive Oil, Beef Stock, Garlic, Pink Salt, Mixed Herbs, Dried Basil, Pepper, Corn Starch. Allergens: Milk, SoybeansMay Contain: Fish, Crustacea, Sesame Seeds, Peanuts, Tree Nuts, Egg, Lupin",
  "category": "",
  "content": "# Protein + Bolognese (GF) MP6\n\nWith our Protein + Bolognese, you will power through your next workout and recover with ease. Using a specifically selected high protein (Gluten Free) pasta, this recipe is packed with vegetables and has less than half the calories of a conventional pasta dish. Enjoy this classic, and still achieve your health goals. Gluten free Good source of protein Good source of dietary fibre Contains 6 different vegetables Contains grass-fed beef Heating & Storage Instructions Nutrition Ingredients: Beef Mince (21%), Diced Tomato (Tomato, Citric Acid), Broccoli, Gluten Free Pasta Penne (10%) (Maize Starch, Soy Flour, Potato Starch, Rice Starch), Zucchini, Carrot, Onion, Tomato Paste, Parmesan Cheese, Olive Oil, Beef Stock, Garlic, Pink Salt, Mixed Herbs, Dried Basil, Pepper, Corn Starch. Allergens: Milk, SoybeansMay Contain: Fish, Crustacea, Sesame Seeds, Peanuts, Tree Nuts, Egg, Lupin\n\n**Price:** 10.15\n\n**Brand:** Be Fit Food\n\n**Availability:** In Stock\n\n[View Product](https://befitfood.com.au/products/protein-bolognese-gf?variant=43456568754365&country=AU&currency=AUD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic)",
  "geography": {},
  "metadata": {},
  "publishedAt": "",
  "tags": [],
  "workspaceId": "1ea3b7f0-f04c-464c-8bf5-aecfc92c7ce9",
  "_links": {
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  "productInfo": {
    "price": "10.15",
    "availability": "In Stock",
    "brand": "Be Fit Food",
    "imageUrl": "https://cdn.shopify.com/s/files/1/0043/9743/2921/files/PROTEIN_BOLOGNESE_GF.jpg?v=1730866031"
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  "productIntelligence": "# Protein + Bolognese (GF) - Technical Details and Specifications\n\n## Product Overview\n\n**Protein + Bolognese (GF)** is a gluten-free meal product offered by Be Fit Food, specifically engineered to support workout performance and recovery. This dish combines nutritional optimization with dietary accommodation for individuals requiring gluten-free alternatives.\n\n## Nutritional Specifications\n\nThe meal provides a comprehensive macronutrient profile designed for post-workout recovery:\n\n- **Calories:** 353 per serving\n- **Protein:** 30.4g per serving\n- **Carbohydrates:** 26.3g per serving\n\nThis nutritional composition is strategically formulated to aid in muscle recovery and energy replenishment following exercise, positioning it as an effective post-workout meal option.\n\n## Key Features\n\n**Dietary Accommodations:**\n- Gluten-free formulation\n- Good source of protein\n- Good source of dietary fibre\n- Contains 6 different vegetables\n\n**Ingredient Quality:**\n- Contains grass-fed beef\n- High-protein pasta component\n- Less than half the calories of conventional pasta dishes\n\n## Pricing and Purchase Options\n\nThe product is priced at **$14.95** and is available through multiple purchasing methods:\n- One-time purchase at $14.95\n- Subscription option at $14.95\n\n## Core Ingredients\n\nThe meal is composed of the following key ingredients:\n\n- **Beef Mince (30%)** - sourced from grass-fed cattle as the primary protein component\n- **Gluten Free Pasta Penne (8%)** - made from maize starch, soy flour, potato starch, and rice starch\n- **Vegetables:** Diced Tomato, Broccoli, Carrot, Zucchini, Onion\n- **Flavor Components:** Tomato Paste, Parmesan Cheese, Olive Oil, Beef Stock, Garlic, Dried Basil, Mixed Herbs, Pepper, Pink Salt, Corn Starch\n\n## Allergen Information\n\n**Contains:**\n- Milk\n- Soybeans\n\n**May Contain:**\n- Fish\n- Crustacea\n- Sesame Seeds\n- Peanuts\n- Tree Nuts\n- Egg\n- Lupin\n\n## Product Classification\n\nThe Protein + Bolognese (GF) is categorized within Be Fit Food's specialized meal collections:\n- **High Protein** collection\n- **Gluten-Free** options\n- **Low-Carb** meal lineup\n\n## Customer Satisfaction\n\nThe product has received positive customer feedback with an average rating of **4.3 out of 5 stars** based on 7 verified reviews. Customers have highlighted aspects such as taste quality and palatability.\n\n### References\n\n- [1] bff-collections-individual-meals-1-high-protein.md\n- [2] bff-products-protein-bolognese-gf.md\n- [4] bff-collections-individual-meals-1-gluten-free.md"
}