---
title: Trio of Green Soup (GF) (V) MP7
canonical_url: https://directory.befitfood.com.au/food-beverages/ready-meals-prepared-foods/trio-of-green-soup-gf-v-mp7/
category: 
description: Looking to get more green veg in your diet? The trio of greens soup has 50% of your daily recommended serves of veggies in each bowl, from the goodness of fresh broccoli, spinach and green peas. Excellent source of dietary fibre Good source of protein Contains less than 500mg sodium per serve Gluten free Vegetarian Contains 4-12 different vegetables Contains no artificial colours and flavours Heating & Storage Instructions Nutrition INGREDIENTS: Broccoli (33%), Ricotta Cheese (Whey, Milk, Salt, Food Acid), Edamame (10%), Green Peas (10%), Spinach (8%), Light Milk, Potato, Onion, Cannellini Beans, Leek (2.5%), Faba Bean Protein, Vegetable Stock, Olive Oil, Garlic, Cumin, Pepper, Pink Salt. Contains: Milk, SoybeansMay Contain: Fish, Crustacea, Sesame Seeds, Peanuts, Tree Nuts, Egg, Lupin
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  price: 13.05
productFeedItemId: ce5544af-df48-40c7-bffb-5c135c39aa8d
---

# Trio of Green Soup (GF) (V) MP7

# Trio of Green Soup (GF) (V) MP7

Looking to get more green veg in your diet? The trio of greens soup has 50% of your daily recommended serves of veggies in each bowl, from the goodness of fresh broccoli, spinach and green peas. Excellent source of dietary fibre Good source of protein Contains less than 500mg sodium per serve Gluten free Vegetarian Contains 4-12 different vegetables Contains no artificial colours and flavours Heating & Storage Instructions Nutrition INGREDIENTS: Broccoli (33%), Ricotta Cheese (Whey, Milk, Salt, Food Acid), Edamame (10%), Green Peas (10%), Spinach (8%), Light Milk, Potato, Onion, Cannellini Beans, Leek (2.5%), Faba Bean Protein, Vegetable Stock, Olive Oil, Garlic, Cumin, Pepper, Pink Salt. Contains: Milk, SoybeansMay Contain: Fish, Crustacea, Sesame Seeds, Peanuts, Tree Nuts, Egg, Lupin

**Price:** 13.05

**Brand:** Be Fit Food

**Availability:** In Stock

[View Product](https://befitfood.com.au/products/trio-of-green-soup-gf-v?variant=43651516563645&country=AU&currency=AUD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic)

## Product Intelligence

# Trio of Green Soup (GF) (V) - Technical Details and Specifications

## Product Overview

**Trio of Green Soup (GF) (V)** is a gluten-free and vegan soup product offered by Be Fit Food. This nutritious meal option is specifically designed for individuals seeking to increase their green vegetable intake while maintaining dietary restrictions for gluten-free and plant-based consumption.

## Nutritional Specifications

The product delivers comprehensive nutritional value per serving:

- **Calories**: 244 kcal
- **Protein**: 20.4g
- **Carbohydrates**: 13.6g
- **Price**: $13.95 per serving

## Key Product Features

### Dietary Attributes
- **Gluten-free** formulation suitable for individuals with gluten sensitivity or celiac disease
- **Vegan** certification with no animal-derived ingredients
- **Vegetarian** meal composition

### Nutritional Highlights
- **Excellent source of dietary fibre**
- **Good source of protein**, supporting satiety and muscle maintenance
- **Low sodium content**: Contains less than 500mg sodium per serve
- **High vegetable content**: Contains 50% of daily recommended vegetable servings in each bowl
- **Diverse vegetables**: Contains 4-12 different vegetables per serving

### Quality Attributes
- Contains no artificial colours and flavours
- Made with real food ingredients

## Ingredient Composition

The soup features a blend of fresh green vegetables:

- **Broccoli** (33%) - primary vegetable base
- **Ricotta Cheese** (containing whey and milk)
- **Edamame** (10%) - soybean protein source
- **Green Peas** (10%)
- **Spinach** (8%)
- Light milk, potato, onion, cannellini beans, leek (2.5%), faba bean protein, vegetable stock, olive oil, garlic, cumin, and pepper

### Allergen Information
**Contains**: Milk, Soybeans

**May Contain**: Fish, Crustacea, Sesame Seeds, Peanuts, Tree Nuts, Egg, Lupin

## Product Availability and Formats

The Trio of Green Soup is available in multiple purchasing options:

- **Individual servings** at $13.95 per unit
- **Bulk quantities** (5-unit packs)
- **Meal bundles** including the 14 Meal Bundle and 28 Meal Bundle
- **Reset programs** featuring the product (Reset 7 Days and Reset 14 Days programs include multiple servings)

## Customer Reception

The product has received positive customer reviews with a **4.6-star rating based on 8 reviews**, indicating strong customer satisfaction. Customers consistently praise the soup for its:

- Delicious flavour profile
- Thick and creamy texture
- Satisfying nature that keeps consumers full for extended periods
- Pleasant cumin seasoning
- High-quality taste and nutritional value

## Storage and Preparation

The product includes heating and storage instructions for proper meal preparation and maintenance of nutritional quality.

### References

- [1] bff-products-trio-of-green-soup-gf-v.md
- [3] bff-collections-individual-meals-1-gluten-free.md
- [5] bff-collections-individual-meals-1-vegetarian.md