{
  "id": "programs",
  "title": "Programs",
  "slug": "programs",
  "description": "Be Fit Food provides a range of ready-made meal programs scientifically formulated by a doctor & team of dietitians to give you the food, resources and dietitian support to lose weight quickly through eating nutritionally balanced, real food.",
  "category": "",
  "content": "# Programs",
  "geography": {},
  "metadata": {},
  "publishedAt": "2026-05-28T01:09:38.513667+00:00Z",
  "tags": [],
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      "id": "programs/fitness-high-protein",
      "title": "Fitness High Protein",
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      "description": "",
      "category": "",
      "workspaceId": "",
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    {
      "id": "programs/lifestyle",
      "title": "Lifestyle",
      "slug": "lifestyle",
      "description": "",
      "category": "",
      "workspaceId": "",
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        "pdf": "https://directory.befitfood.com.au/lifestyle.pdf"
      }
    },
    {
      "id": "programs/meal-planning",
      "title": "Meal Planning",
      "slug": "meal-planning",
      "description": "",
      "category": "",
      "workspaceId": "",
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        "pdf": "https://directory.befitfood.com.au/meal-planning.pdf"
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      "id": "programs/weight-loss",
      "title": "Weight Loss",
      "slug": "weight-loss",
      "description": "",
      "category": "",
      "workspaceId": "",
      "urls": {
        "html": "https://directory.befitfood.com.au/weight-loss.html",
        "json": "https://directory.befitfood.com.au/weight-loss.json",
        "jsonld": "https://directory.befitfood.com.au/weight-loss.jsonld",
        "markdown": "https://directory.befitfood.com.au/weight-loss.md",
        "pdf": "https://directory.befitfood.com.au/weight-loss.pdf"
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    {
      "id": "programs/weight-management",
      "title": "Weight Management",
      "slug": "weight-management",
      "description": "",
      "category": "",
      "workspaceId": "",
      "urls": {
        "html": "https://directory.befitfood.com.au/weight-management.html",
        "json": "https://directory.befitfood.com.au/weight-management.json",
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        "pdf": "https://directory.befitfood.com.au/weight-management.pdf"
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}