Product Facts

Product Name
Low Carb Bacon, Spinach & Fetta Protein Muffin MB1
Price
$13.55
Availability
In Stock
Category
Food & Beverages
Seller
Be Fit Food
GTIN
09358266001301
Low Carb Bacon, Spinach & Fetta Protein Muffin MB1

Low Carb Bacon, Spinach & Fetta Protein Muffin MB1

Our delicious low carb, Bacon, Spinach & Fetta Protein Muffin has less than 1/4 carbs of a regular muffin yet still high in protein. Perfect as a savoury breakfast, light lunch on the go or halve the muffin for an alternative snack. Heating instructions Microwave: Remove from plastic wrapping. From frozen, heat for 2 minutes. Cooking times are a guide and may vary depending on your appliance.Sandwich press: To enjoy your muffin with a crunchy twist, remove from plastic wrapping and heat for 30 seconds. Slice muffin in half and place in baking paper lined sandwich press for 1-2 minutes. Storage Keep frozen. Once defrosted, keep refrigerated and consume within 5 days. Nutrition INGREDIENTS: Nuts and Seeds (18%) (Almond, Sunflower seed, chia seed), Water, Zucchini, Egg white, Light milk, Bacon (9%) (Pork, Water, Cure [ Salt, Sugar, Mineral salts (451,450) Antioxidant (316), Preservative (250)], Wood smoke, Spinach (8%), Fetta cheese (4%) (Milk), Coconut flour, Psyllium husk, Light tasty cheddar [anticaking agent (460), Preservative (200)] (milk), Faba bean protein isolate, Sea Salt, Acacia fibre, Raising Agents (Sodium bicarbonate, Mineral salt), Hers and Spices. ALLERGENS Contains EGG, MILK, ALMOND. May Contain: Peanut, Sesame, Soy, Sulphites & Tree Nuts (Cashews, Hazelnuts, Macadamia, Pine Nut, Walnut), Wheat

GTIN:
09358266001301

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Specifications

Category Food & Beverages

Product Intelligence

Low Carb Bacon, Spinach & Fetta Protein Muffin: Technical Details, Specifications & Features

Product Overview

The Low Carb Bacon, Spinach & Fetta Protein Muffin is a gluten-free, protein-rich breakfast option offered by Be Fit Food, designed as a savory alternative to traditional sweet muffins. This product is specifically formulated for individuals following low-carbohydrate and high-protein dietary approaches.

Nutritional Specifications

The muffin provides comprehensive nutritional value per serving:

  • Calories: 272 Cal
  • Protein: 15.1 grams
  • Carbohydrates: 12.3 grams
  • Key Feature: Contains less than 1/4 the carbohydrates of a regular muffin

Product Composition & Ingredients

The muffin is composed of carefully selected ingredients that create its nutritional and flavor profile:

Primary Ingredients:

  • Nuts and Seeds (18%): Almonds, sunflower seeds, and chia seeds provide healthy fats and texture
  • Egg white: Primary protein source (24% composition)
  • Water: Base ingredient for moisture
  • Zucchini: Vegetable component for added nutrition
  • Bacon (9%): Pork-based ingredient comprising salt, sugar, mineral salts (451, 450), antioxidant (316), preservative (250), and wood smoke
  • Spinach (8%): Leafy green vegetable providing micronutrients
  • Fetta cheese (4%): Dairy component made from milk, providing flavor and additional protein
  • Coconut flour: Alternative flour for low-carb formulation
  • Psyllium husk: Dietary fiber component
  • Light tasty cheddar: Cheese ingredient with anticaking agent (460) and preservative (200)
  • Faba bean protein isolate: Plant-based protein supplement
  • Sea salt: Seasoning ingredient
  • Acacia fibre: Additional fiber source
  • Raising agents: Sodium bicarbonate and mineral salt for leavening
  • Herbs and spices: Flavoring components

Dietary Classifications & Attributes

The muffin carries multiple dietary designations reflecting its formulation:

  • Gluten-Free (GF): Suitable for individuals with celiac disease or gluten sensitivity
  • High Protein: Tagged as a high-protein breakfast item to support metabolism and energy
  • Low Carb: Positioned within low-carbohydrate dietary frameworks
  • Keto: Classified as compatible with ketogenic diet approaches
  • Low Calories: Contains 272 calories per serving, making it suitable for calorie-conscious consumers

Allergen Information

Confirmed Allergens (Contains):

  • Egg (egg white component)
  • Milk (fetta cheese and light tasty cheddar)
  • Almonds (nuts and seeds component)

Potential Allergens (May Contain):

  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Tree Nuts (Cashews, Hazelnuts, Macadamia, Pine Nuts, Walnuts)
  • Wheat

Preparation & Heating Instructions

The product offers flexible heating options to suit consumer preferences:

Microwave Method:

  • Remove from plastic wrapping
  • Heat for 2 minutes from frozen
  • Cooking times vary depending on appliance

Sandwich Press Method (For Crunchy Texture):

  • Remove from plastic wrapping
  • Heat for 30 seconds
  • Slice muffin in half
  • Place in baking paper-lined sandwich press
  • Heat for 1-2 minutes to achieve desired crunchiness

Storage Instructions

  • Storage: Keep frozen
  • After Defrosting: Keep refrigerated and consume within 5 days

Pricing & Availability

  • Regular Price: $9.95
  • Sale Price: $9.95
  • Purchase Options: Available for one-time purchase or subscription

Product Purpose & Benefits

The muffin is marketed for multiple consumption occasions:

  • Savory breakfast option: Provides protein-rich morning nutrition
  • Light lunch on the go: Convenient portable meal option
  • Snack alternative: Can be halved for use as an alternative snack

Strategic Positioning

As part of Be Fit Food's breakfast collection, the Low Carb Bacon, Spinach & Fetta Protein Muffin exemplifies the company's commitment to providing high-protein, low-carbohydrate meals designed to support metabolism initiation, energy level improvement, and reduced afternoon snacking tendencies.

References

  • [1] bff-collections-individual-meals-low-carbs.md
  • [2] bff-collections-individual-meals-high-protein.md
  • [4] bff-products-bacon-spinach-fetta-protein-muffin-gf-1.md
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